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Interaction Log

TimeChatMessageTSModelCostDurationDecision
Apr 18 18:35Ben (DM)Okay so work stuff first: - All hands: nothing really to rep12anthropic/claude-son11859¢367743msdm
Apr 18 17:43Ben (DM)I was thinking more about prepping for this weeks calendar e12anthropic/claude-son10719¢61446msdm
Apr 18 17:22Ben (DM)I'm back from vacation and trying to get organized and ready12anthropic/claude-son15953¢366062msdm
Apr 18 14:29Family Group 2[Ben Sima 🍵] New sport https://x.com/mujo_to/status/2045130700---skipped
Apr 18 11:18Renee (DM)What’s the best way to water a spider plant12anthropic/claude-son580¢12047msdm
Apr 18 10:41Renee (DM)I saw a video about Alzheimer’s prevention by Halle Brooks, 12anthropic/claude-son2815¢26197msdm
Apr 17 20:56Renee (DM)👍😁🙏 The restart worked. Thx12anthropic/claude-son291¢4743msdm
Apr 17 20:53Renee (DM)I have a Kindle white pages. I turned it on today and starte12anthropic/claude-son568¢11832msdm
Apr 17 18:31Family Group[1 image(s) attached] [Nicholas Sima] (replying to Ben Sim00---skipped
Apr 17 17:43Ben (DM)Schedule next week's workouts to follow the plan12anthropic/claude-son36768¢134368msdm
Apr 17 17:39Ben (DM)Instead of KB floor-press let's just do pushups. Everything 12anthropic/claude-son5473¢69539msdm
Apr 17 17:35Ben (DM)Yeah this is a nice plan. Do you think the workouts hit the 12anthropic/claude-son919¢30797msdm
Apr 17 17:27Ben (DM)Looks like it's gonna rain Wednesday and Friday, so easy spi12anthropic/claude-son6062¢45458msdm
Apr 17 16:38Ben (DM)No need for a new template, we can just do ad-hoc or modify 12anthropic/claude-son11098¢54699msdm
Apr 17 16:30Ben (DM)Let's note this week structure in the appropriate ~/skills/i12anthropic/claude-son15005¢84878msdm
Apr 17 16:14Ben (DM)This mostly tracks with the planning I've already done. Of c12anthropic/claude-son721¢28185msdm
Apr 17 15:56Ben (DM)So CTL is 42-day load average, and ATL is 7-day load average12anthropic/claude-son41750¢268711msdm
Apr 17 13:32Ben (DM)[1 image(s) attached] I found my best 20 mins by power in t12anthropic/claude-son1787¢30665msdm
Apr 17 13:13Ben (DM)Okay I set that and updated all the past runs with the new z12anthropic/claude-son758¢28468msdm
Apr 17 13:07Ben (DM)Can you pull the relevant data from the intervals.icu API an12anthropic/claude-son32047¢147017msdm
Apr 17 13:04Ben (DM)Yeah the power data is all there. Can we estimate my rFTPw?12anthropic/claude-son2795¢47623msdm
Apr 17 12:59Ben (DM)Oh yeah I have a Garmin Fenix 7x so my workouts should have 12anthropic/claude-son527¢18375msdm
Apr 17 12:55Ben (DM)Yeah TSS seems almost eerily accurate when it comes to compa12anthropic/claude-son1506¢31408msdm
Apr 17 12:52Ben (DM)How does TSS compare to the Garmin method of estimating load12anthropic/claude-son725¢22932msdm
Apr 17 12:51Ben (DM)What is intensity factor?12anthropic/claude-son478¢16933msdm
Apr 17 12:50Ben (DM)How are the loads calculated for individual workouts on inte12anthropic/claude-son2055¢38952msdm
Apr 17 11:49Family Group 2[Ben Sima 🍵] There's a bunch of insiders making bank on thos00---skipped
Apr 17 11:27Family Group 2[Nicholas Sima] That’s very fair, but honestly this has me r00---skipped
Apr 17 11:20Family Group 2[Ben Sima 🍵] Those guys know how to extend their reach in al00---skipped
Apr 17 11:06Family Group 2[Nicholas Sima] Bruh, Donal Trump Jr is a strategic advisor 00---skipped
Apr 17 09:59Family Group 2[Jacob Sima] Nice00---skipped
Apr 17 09:51Family Group 2[Ben Sima 🍵] The AI strips away advertising before it loads 00---skipped
Apr 17 09:51Family Group 2[Ben Sima 🍵] Here's an example of https://geohot.github.io//00---skipped
Apr 17 09:50Family Group 2[Ben Sima 🍵] Fight AI with AI00---skipped
Apr 17 08:58Family Group 2[Nicholas Sima] Can’t find who said it, but I remember it be00---skipped
Apr 17 08:57Family Group 2[1 image(s) attached] [Nicholas Sima] Sometimes when this h00---skipped
Apr 17 07:43Ben (DM)Can you add a note to the ResearchRubrics section about this12anthropic/claude-son6819¢72124msdm
Apr 17 07:31Ben (DM)https://raw.works/longcot-a-benchmark-worthy-of-a-rlms-atten12anthropic/claude-son1030¢32142msdm
Apr 16 21:19Jacob (DM)Take out the ghg sentence and trim down the length a little12anthropic/claude-son637¢7369msdm
Apr 16 21:16Jacob (DM)1. No 2. I’m genuinely interested 3. I have a passion for da12anthropic/claude-son1384¢32903msdm
Apr 16 21:12Jacob (DM)https://careers.timken.com/job/North-Canton-Sustainability-A12anthropic/claude-son957¢18719msdm
Apr 16 21:12Jacob (DM)Can you help me make a cover letter for this job12anthropic/claude-son380¢6737msdm
Apr 16 19:40Family Group[Haylee Drechsler] It was up north in the Cleveland area. (r00---skipped
Apr 16 15:50Ben (DM)I'm not gonna do carbons, in fact I prefer Vibram five finge12anthropic/claude-son1173¢31193msdm
Apr 16 14:52Ben (DM)What are the evidence-backed interventions for improving RE?12anthropic/claude-son714¢28701msdm
Apr 16 14:47Ben (DM)Is RE a well-studied and established scientific phenomenon, 12anthropic/claude-son869¢27936msdm
Apr 16 14:28Ben (DM)What is running economy exactly?12anthropic/claude-son638¢22967msdm
Apr 16 11:58Family Group[Nicholas Sima] Not that I saw. It might have been after I w00---skipped
Apr 16 11:24Family Group[Katelyn Sima] Did you get any hail yesterday? (replying to 00---skipped
Apr 16 10:56Ben (DM)[2 image(s) attached] 1. [photo attached] 2. Oh this is i12anthropic/claude-son2940¢41124msdm
Apr 16 10:51Ben (DM)[1 image(s) attached] The chart is so flat, almost depressi12anthropic/claude-son61577¢237047msdm
Apr 16 10:43Ben (DM)Stroller runs*12anthropic/claude-son411¢17281msdm
Apr 16 10:43Ben (DM)[1 image(s) attached] There are actually two for that date,12anthropic/claude-son524¢14471msdm
Apr 16 10:33Ben (DM)That 19.508 looks to me like a massive outlier on the chart12anthropic/claude-son771¢29492msdm
Apr 16 10:32Ben (DM)I'm looking at the run efficiency factor in https://berylliu12anthropic/claude-son543¢30089msdm
Apr 16 10:26Ben (DM)Just queue it for the CPA, I'll start looking for one next w12anthropic/claude-son787¢24934msdm
Apr 15 21:59Ben (DM)Sure, prep what you can in the ~/fund repo. Or better yet, s12anthropic/claude-son82984¢916959msdm
Apr 15 21:15Ben (DM)Ok it's filed. Can you just be my CPA? There aren't any good12anthropic/claude-son759¢25072msdm
Apr 15 21:11Ben (DM)Can you calculate it from hledger?12anthropic/claude-son4390¢79044msdm
Apr 15 21:08Ben (DM)What was my AGI from last year? It might be in ~/fund12anthropic/claude-son5955¢43848msdm
Apr 15 21:05Ben (DM)So I had the Groq payout and paid like 1.6M, but I have no i12anthropic/claude-son2381¢48771msdm
Apr 15 21:03Ben (DM)Today is tax day and I'm on vacation, do I need to file an e12anthropic/claude-son1232¢40591msdm
Apr 15 17:24Ben (DM)Next step for sd-coder is figure out why spec decoding perfo12anthropic/claude-son34952¢135090msdm
Apr 15 15:12Ben (DM)I made a typescript ~/work/kubectl-example.typescript that s12anthropic/claude-son3574¢34197msdm
Apr 15 14:29Ben (DM)/home/ben/bin/ssh-work /opt/homebrew/bin/kubectl -n environm12anthropic/claude-son8124¢90287msdm
Apr 15 14:06Ben (DM)It doesn't look like sd-coder got your message, can you veri12anthropic/claude-son12747¢195994msdm
Apr 15 13:23Ben (DM)Tell sd-coder to use the absolute paths like this: /home/be12anthropic/claude-son16741¢421597msdm
Apr 15 12:58Ben (DM)ssh-work is in /home/ben/bin/ssh-work, tell sd-coder to try 12anthropic/claude-son1720¢35540msdm
Apr 15 12:50Ben (DM)sd-coder does not have task so you need to give it the conte12anthropic/claude-son9458¢63287msdm
Apr 15 12:29Ben (DM)Yeah resend those. And sd-coder should look in ohio1, the na12anthropic/claude-son10268¢79443msdm
Apr 15 12:26Ben (DM)Can you check on the agents we restarted from earlier? I don12anthropic/claude-son11646¢352640msdm
Apr 15 12:13Ben (DM)Okay so it's decided: I'm gonna drop the cycling base buildi12anthropic/claude-son1136¢28203msdm
Apr 15 12:01Ben (DM)Yes I will add resistance training on fed days, and walking 12anthropic/claude-son1815¢51103msdm
Apr 15 11:57Ben (DM)Well I'm not doing carnivore anymore now that we've done the12anthropic/claude-son5361¢69865msdm
Apr 15 11:50Ben (DM)Can you search for studies that specifically look at men try12anthropic/claude-son8900¢67267msdm
Apr 15 11:42Ben (DM)I updated your code so you should have a newer agentd binary12anthropic/claude-son9532¢62627msdm
Apr 15 10:52Ben (DM)I built persistent session support + auto-compaction into ag12anthropic/claude-son1166¢56803msdm
Apr 15 08:31Ben (DM)ohio1 using kubectl, tell it to read ~/work/AGENTS.md for so12anthropic/claude-son21836¢432051msdm
Apr 15 07:55Ben (DM)Sd-coder probably doesn't have access to the local task trac12anthropic/claude-son11324¢81459msdm
Apr 15 07:48Ben (DM)For sd-coder, the deployment in parasail infrastructure that12anthropic/claude-son20346¢104421msdm
Apr 15 07:33Ben (DM)Great, please check on their progress12anthropic/claude-son37049¢180158msdm
Apr 14 23:06Ben (DM)These are the next things on the Intent roadmap: 1. Impl-vs12anthropic/claude-son23819¢429253msdm
Apr 14 22:46Ben (DM)Now that agentd is more stable, let's do one more sweep of t12anthropic/claude-son7882¢358016msdm
Apr 14 21:52Katelyn (DM)Just a basic shopping list didn’t need to be Byzantine. How 12anthropic/claude-son967¢20778msdm
Apr 14 21:44Katelyn (DM)With this Iran war would I be worried about food apostates t12anthropic/claude-son5558¢47911msdm
Apr 14 21:17Ben (DM)I added an agentd-notifyd.service that watches agents and se12anthropic/claude-son20470¢90762msdm
Apr 14 21:06Family Group 2[Ben Sima 🍵] Bros time is sacred (replying to Jacob Sima: "H00---skipped
Apr 14 21:06Family Group 2[Nicholas Sima] If it’s the following weekend I could probab00---skipped
Apr 14 21:04Family Group 2[Jacob Sima] Turkeyfoot is a great course. That’s where my n00---skipped
Apr 14 20:58Family Group 2[Nicholas Sima] If I remember correctly, I like turkey foot.00---skipped
Apr 14 20:06Family Group 2[Jacob Sima] Haylee said maybe have a boy me time then 🤣 (re00---skipped
Apr 14 19:48Family Group 2[Jacob Sima] 9 holes in the afternoon then dinner then cigar00---skipped
Apr 14 19:26Family Group 2[Ben Sima 🍵] When should we do this? Next weekend Kate's par00---skipped
Apr 14 19:10Family Group 2[Nicholas Sima] I’m fine with whatever00---skipped
Apr 14 18:39Family Group 2[Jacob Sima] Mr divots looks pretty cool00---skipped
Apr 14 18:33Family Group 2[Jacob Sima] Top golf lets your bring your own clubs though00---skipped
Apr 14 18:32Family Group 2[Jacob Sima] Yeah unfortunately there’s no bar and range tha00---skipped
Apr 14 18:31Family Group 2[Jacob Sima] Never mind I think they’re turf only00---skipped
Apr 14 18:30Family Group 2[Jacob Sima] Raintree has a grass range too00---skipped
Apr 14 18:25Family Group 2[Nicholas Sima] Idk about what’s in between us, but closest 00---skipped